Stress And College Students Essays

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Even before the pressures of work and adulthood set in, for most young Americans, stress has already become a fact of daily life.And this sets the stage early for unhealthy behaviors and lifestyle choices that may increase the risk of developing stress-related health problems down the road.It gets to a point every year where I will literally cry myself to sleep every night due to the stress school causes.

Even before the pressures of work and adulthood set in, for most young Americans, stress has already become a fact of daily life.

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Last year, the American Psychological Association’s Stress in America survey found that Millennials, aged 18-33, were the country’s most-stressed generation.

Now, the title belongs to an even younger demographic: American teenagers.

However, almost 40 percent of parents say their high-schooler is experiencing a lot of stress from school, according to a new NPR poll conducted with the Robert Wood Johnson Foundation and the Harvard School of Public Health.

In most cases, that stress is from academics, not social issues or bullying, the poll found.

“This suggests that adolescents are engaging in NSSI for several reasons, including both regulating their own internal emotional states and trying to manage situations in their environment,” says Richardson.

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“Once thought of as a phenomenon only found in teens with mental health issues, the results support the notion that many adolescents in the community are self-harming as way to cope with emotional distress.” Obviously, the effect of stress on high school students is very prevalent and can cause many issues.Non-Suicidal Self-Injury is the deliberate, direct destruction of body tissue without conscious suicidal intent.A new study suggests this is a relatively common occurrence for adolescents in high school.It has gotten to the point in my life where I no longer care about my grades or education.So this is why I personally feel I do badly in school, because the school system has put so much pressure on me and pushed so hard for me to do well.While adults rate their stress at a 5.1 on a 10-point scale, teens rate their stress levels at 5.8.A fairly recent study performed by UCLA researchers reports that “high school students are more stressed and anxious than ever before.Many factors can contribute to this stress and the negative effects it can take on one’s body and mind.With students and their undeveloped minds, stress takes a larger toll on their current and future health.Led by researchers at The Miriam Hospital and The Warren Alpert Medical School of Brown University, nearly half of the teens studied endorsed some form of Non-Suicidal Self-Injury (NSSI) in the past year, most frequently biting self, cutting/carving skin, hitting self on purpose, and burning skin.”We were surprised to find that 46 percent of the teens in the study reported injuring themselves in the past year on multiple occasions,” says Lloyd Richardson, leader of one of the studies.Furthermore, 60 percent of these (or 28 percent of the entire sample) endorsed moderate to severe forms of NSSI including cutting skin, burning skin, giving self a tattoo, scraping skin, or using a pencil to “erase” skin.

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