Informal Letter Essay About Health

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We can treat disease or illness early if we detect them early. In a nutshell,a good health is required to live happily on this world. We need to follow these steps to maintain a good health.

Some diseases such as cancer and kidney stones could be cured if we detect them early.

We should reduce the consumption of fatty,salty and sweet food. An ordinary man should drink at least eight glasses of water a day. Water is also important in maintaining blood concentration and transporting blood to all parts of the body.

We should also drink water to prevent constipation. Friends are the one who can entertain us when we are depressed.

Disease and death are friends of sick and ill persons. Take off your shoes, walk on the green grass bare-footed.

If your lungs are strong, your body is equally strong. Do jogging, play some game of your interest and liking. Do not forget to massage your body with some good hair oil. It will bring a glow to your pale and sluggish face.

It is going to benefit you much more to focus on wowing your reader with your actual content.

In general, no you don’t need to put your name on your SOP.

They are several ways on how we can maintain a good health.

First and foremost,we should do exercise at least twice a week. We will perspire when we do exercise and this will help to excrete toxins from our body.

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