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Back pain is common, affecting eight out of ten people at some point in their lives.That's because the spine has a difficult job: it must support the weight of the upper body and still be able to bend and... If you suffer from symptoms—even for a week—please consider getting help. " And the sooner you get help, the sooner you can start to...Menopause is another topic that is not a disease, although if you're a woman over 50, you may beg to differ.
Wellness means the ability to do the things you want to do. Wellness is an overall balance of your physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being.If you aren't taking measures to ensure bone strength, you could develop osteoporosis.You hear a lot about how many children today are affected by autism. Obesity is a big topic all by itself, pun not intended.For more ideas on improving important life skills and your quality life, try some of the other MTSTCIL skills courses, such as assertiveness training, improving self-image, and stress management. De Candia Red 090.002 January 31, 2011 Health and Wellness Health is the absence of illness, injury or disease.Do you know someone who is struggling with a health issue? Did you know that your body's peak bone mass is reached at about age 30?After that, bone resorption begins to exceed new bone formation.Wellness is a fabulous topic to write about, and the power of the mind is something many people have no clue about. Yet, many more people than you would ever guess have a problem with urinary incontinence for a variety of reasons.Options for women with breast cancer continue to evolve. Suzanne Klimberg, for example, at the University of Arkansas for Medical Sciences, has developed several new procedures that help women preserve a natural look after mastectomy and preserve the function of their lymph nodes, avoiding lymphedema.There are many things you can do to improve your quality of life - improving your diet and exercising regularly are two of the easiest steps.No matter how small you start (adding an apple a day to your diet or walking 5 more minutes a day), you can make a change and an improvement in your life.