The women with a Duchenne smile were more likely to be married and stay married than those who had a fake smile, and were more likely to experience greater sense of personal well-being.
These results were found to be consistent in a 30-year follow up.
Especially when speaking to more than one person at once, or to a new group of people, practice your approach beforehand. Not to say you have to walk around with a grin all the time!
But when you smile on the inside, people are more receptive when you approach them. Psychologists at the University of California at Berkley studied 141 high school senior-class photos from the 1960 yearbook of Mills College, and followed up with the same people at age 27, 43 and 52.
He also explains why you should prioritize the qualities that can have the biggest impact on your success as a leader: authenticity, purpose, and empathy.
Start your free month on Linked In Learning, which now features 100% of courses.It's an old dancer's trick, and works for the rest of us to maintain great posture throughout the day. Spread Praise & Phrase Ever hear "it's not what you say, but how you say it?Good posture makes you appear secure and confident; if you're not feeling that confident today, fake it until you make it! " If you have to critique someone, before you do, think of how you would want to be critiqued.Also, appearance had no correlation with life satisfaction; it all came from within.When you smile from the heart and follow up with a kind personality, you will get more and give more to the world than you ever thought possible. Stand Up Tall Imagine there's a string running from your navel, through your head and up into the ceiling.Here are 7 qualities of charismatic people that you can incorporate into your life. Listen Actively When you listen, give them your undivided attention and ask questions.Do NOT check your phone more than once in a conversation - better yet, don't check it at all!It keeps the other person focused on you, and keeps you focused on their words and meaning.If you're making a presentation or speech, make eye contact once with as many people in the room as possible.It will make the whole event feel much more personal to your audience.Here are 7 qualities of charismatic people that you can incorporate into your life. Listen Actively When you listen, give them your undivided attention and ask questions.