Antithesis Of Wheat

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In the past three years, so-called "ancient grains" have literally exploded onto the American food scene.While there are numerous grains that can be considered "ancient", some of the most popular in the US have been amaranth, barley, bulgur, kamut, millet, spelt, teff, wheat berries and of course quinoa.

In the past three years, so-called "ancient grains" have literally exploded onto the American food scene.While there are numerous grains that can be considered "ancient", some of the most popular in the US have been amaranth, barley, bulgur, kamut, millet, spelt, teff, wheat berries and of course quinoa.

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This result has been modern grains achieving a very long shelf life (good for corporate profits) as pests and insects are naturally repelled by these longer lasting toxins.

This increase in toxin levels are what many researchers believe is the primary reason why more and more people have become intolerant to wheat.

Ancient grains are loosely defined as grains that are essentially the same as they've been for hundreds to thousands of years, as opposed to grains that in the last 50-75 years have been widely altered and/ or cross-bred.

Modern wheat has been almost continuously bred and “enhanced” so that it bears no resemblance to ancient grains.

Some lessor known ancient grains include buckwheat or wild rice.

Antithesis Of Wheat

Ancient grains have experienced an almost perfect storm in gaining their recent wide spread acceptance in this country.

In addition to their recently gained restaurant level acclaim, they are also making the transition from being mostly a food fad to becoming something that is found in more and more kitchens across the country.

The challenge of getting more ancient grains into the American diet is a shortage in the supply chain.

So discovering a source of grains that are earthy, nutty and rich in flavor while also being packed with high nutrition seems like a match made in heaven.

Ancient grains have also benefitted from artisanal bakers, people following a gluten free diet and small scale farmers searching them out.

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